Éclats Bruts Noisettes & Raisins

Éclats Bruts Noisettes & Raisins by CÔTE D'OR has 525 kcal per 100 g. One serving (30 g) is about 158 kcal.

Éclats Bruts Noisettes & Raisins contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (47 g), saturated fat (16 g); points in favor come from fiber (7 g). Overall that places it in band D.

About 19 g of Éclats Bruts Noisettes & Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.