Other · Nutrition facts

Suprême Soufflé, Brochet, Les 4 Suprêmes De 120g

192 kcal per 100 g, with 7.2 g protein, 16 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 120 g
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Suprême Soufflé, Brochet, Les 4 Suprêmes De 120gNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
7.2 g
Protein
15% of calories
16 g
Carbs
33% of calories
11 g
Fat
52% of calories
Macro split
Protein 15%Carbs 33%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.2g6% DV
Cholesterol87.4mg29% DV
Sodium470mg20% DV
Potassium100.3mg2% DV
Calcium25.3mg2% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3357440500018 · Data last verified:

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3357440500018

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Common questions

How many calories are in Suprême Soufflé, Brochet, Les 4 Suprêmes De 120g?

Suprême Soufflé, Brochet, Les 4 Suprêmes De 120g by La Royale has 192 kcal per 100 g. One serving (120 g) is about 230 kcal.

How much protein is in Suprême Soufflé, Brochet, Les 4 Suprêmes De 120g?

Suprême Soufflé, Brochet, Les 4 Suprêmes De 120g contains 7.2 g of protein per 100 g — about 8.6 g per 120 g serving.

Is Suprême Soufflé, Brochet, Les 4 Suprêmes De 120g low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Suprême Soufflé, Brochet, Les 4 Suprêmes De 120g high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Why does Suprême Soufflé, Brochet, Les 4 Suprêmes De 120g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470 mg). Overall that places it in band C.

How much Suprême Soufflé, Brochet, Les 4 Suprêmes De 120g is 100 calories?

About 52 g of Suprême Soufflé, Brochet, Les 4 Suprêmes De 120g equals 100 kcal.

Is Suprême Soufflé, Brochet, Les 4 Suprêmes De 120g high in cholesterol?

It contains 87.4 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Is Suprême Soufflé, Brochet, Les 4 Suprêmes De 120g high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (1.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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