Other · Nutrition facts

Superfood

533 kcal per 100 g, with 26.7 g protein, 16.7 g carbs and 43.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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SuperfoodNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
26.7 g
Protein
19% of calories
16.7 g
Carbs
12% of calories
43.3 g
Fat
69% of calories
Macro split
Protein 19%Carbs 12%Fat 69%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat5g25% DV
Sodium1166.7mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770934082662 · Data last verified:

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Barcode

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0770934082662

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Common questions

How many calories are in Superfood?

Superfood has 533 kcal per 100 g.

How much protein is in Superfood?

Superfood contains 26.7 g of protein per 100 g.

Is Superfood a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Superfood high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Superfood high in sodium?

Yes — 1166.7 mg of sodium per 100 g, about 51% of the daily value.

Is Superfood a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Superfood have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (5 g), sodium (1166.7 mg); points in favor come from fiber (6.7 g), protein (26.7 g). Overall that places it in band C.

How much Superfood is 100 calories?

About 19 g of Superfood equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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