Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297560140223 · Data last verified:
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Common questions
How many calories are in Superflan?
Superflan by Yoplait has 102 kcal per 100 g.
How much protein is in Superflan?
Superflan contains 3.3 g of protein per 100 g.
Is Superflan high in carbs?
Yes — carbohydrates provide 70% of its calories (17.8 g per 100 g, of which 16 g is sugar). It also delivers 0.6 g of fiber.
Is Superflan high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Superflan low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Superflan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band B.
How much Superflan is 100 calories?
About 98 g of Superflan equals 100 kcal.
Is Superflan a good source of calcium?
It is a moderate source: 105.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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