Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044497030003 · Data last verified:
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Common questions
How many calories are in Sugo Pronto?
Sugo Pronto by Iris has 29 kcal per 100 g.
How much protein is in Sugo Pronto?
Sugo Pronto contains 1.1 g of protein per 100 g.
Is Sugo Pronto low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Sugo Pronto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sugo Pronto is 100 calories?
About 345 g of Sugo Pronto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sugo Pronto high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Sugo Pronto high in sugar or fat?
Per 100 g it has 4.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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