Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016241030009 · Data last verified:
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Common questions
How many calories are in Stichfester Naturjoghurt?
Stichfester Naturjoghurt by Hansano has 68 kcal per 100 g. One serving (100 g) is about 68 kcal.
How much protein is in Stichfester Naturjoghurt?
Stichfester Naturjoghurt contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.
Is Stichfester Naturjoghurt keto-friendly?
With 4.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Stichfester Naturjoghurt low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Stichfester Naturjoghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Stichfester Naturjoghurt is 100 calories?
About 147 g of Stichfester Naturjoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Stichfester Naturjoghurt a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Stichfester Naturjoghurt high in sugar or fat?
Per 100 g it has 4.6 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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