Dairy & Eggs · Nutrition facts

Fränkischer Joghurt Mild

70 kcal per 100 g, with 4.1 g protein, 5.3 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 100g
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Fränkischer Joghurt MildNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
4.1 g
Protein
24% of calories
5.3 g
Carbs
31% of calories
3.5 g
Fat
45% of calories
Macro split
Protein 24%Carbs 31%Fat 45%

Nutrition facts

per 100 g
Sugar5.3g
Saturated fat2.4g12% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017194160034 · Data last verified:

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4017194160034

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Common questions

How many calories are in Fränkischer Joghurt Mild?

Fränkischer Joghurt Mild by Echt Franken has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

How much protein is in Fränkischer Joghurt Mild?

Fränkischer Joghurt Mild contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.

Is Fränkischer Joghurt Mild low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fränkischer Joghurt Mild have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fränkischer Joghurt Mild is 100 calories?

About 143 g of Fränkischer Joghurt Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fränkischer Joghurt Mild high in sugar or fat?

Per 100 g it has 5.3 g sugar and 3.5 g fat (2.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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