Spicy Masala Sizzler

Spicy Masala Sizzler by Sherwood’s has 173 kcal per 100 g. One serving (60 g) is about 104 kcal.

Spicy Masala Sizzler contains 3.5 g of protein per 100 g — about 2.1 g per 60 g serving.

Yes — 655 mg of sodium per 100 g, about 28% of the daily value.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g), sodium (655 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.

About 58 g of Spicy Masala Sizzler equals 100 kcal.

Per 100 g it has 11.3 g sugar and 5.8 g fat (0.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.