Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010034011946 · Data last verified:
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Common questions
How many calories are in Express Natur-reis Mediterran Vollkorn?
Express Natur-reis Mediterran Vollkorn by Ben's Original has 170 kcal per 100 g.
How much protein is in Express Natur-reis Mediterran Vollkorn?
Express Natur-reis Mediterran Vollkorn contains 4.1 g of protein per 100 g.
Is Express Natur-reis Mediterran Vollkorn low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Why does Express Natur-reis Mediterran Vollkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Express Natur-reis Mediterran Vollkorn is 100 calories?
About 59 g of Express Natur-reis Mediterran Vollkorn equals 100 kcal.
Is Express Natur-reis Mediterran Vollkorn high in sugar or fat?
Per 100 g it has 1.9 g sugar and 4.7 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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