Other · Nutrition facts

Soy Protein Isolate Protein Powder

375 kcal per 100 g, with 90 g protein, 1.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 5 tbsp (30 g)
High proteinLow carbCalorie denseIron richPotassium
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Soy Protein Isolate Protein PowderNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
90 g
Protein
98% of calories
1.7 g
Carbs
2% of calories
0 g
Fat
0% of calories
Macro split
Protein 98%Carbs 2%Fat 0%

Nutrition facts

per 100 g
Sodium0mg0% DV
Potassium400mg9% DV
Calcium0mg0% DV
Iron10.5mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0733739021564 · Data last verified:

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0733739021564

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Common questions

How many calories are in Soy Protein Isolate Protein Powder?

Soy Protein Isolate Protein Powder by Now Sports has 375 kcal per 100 g. One serving (30 g) is about 112 kcal.

How much protein is in Soy Protein Isolate Protein Powder?

Soy Protein Isolate Protein Powder contains 90 g of protein per 100 g — about 27 g per 30 g serving.

Is Soy Protein Isolate Protein Powder a good source of protein?

Yes — 90 g of protein per 100 g, supplying 98% of its calories. That makes it an excellent protein source.

Is Soy Protein Isolate Protein Powder keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soy Protein Isolate Protein Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Soy Protein Isolate Protein Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from protein (90 g). Overall that places it in band A.

How much Soy Protein Isolate Protein Powder is 100 calories?

About 27 g of Soy Protein Isolate Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soy Protein Isolate Protein Powder high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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