Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0767787909000 · Data last verified:
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Common questions
How many calories are in Whey Protein Shake?
Whey Protein Shake has 381 kcal per 100 g.
How much protein is in Whey Protein Shake?
Whey Protein Shake contains 91 g of protein per 100 g.
Is Whey Protein Shake a good source of protein?
Yes — 91 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.
Is Whey Protein Shake keto-friendly?
With 2.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Whey Protein Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from protein (91 g). Overall that places it in band A.
How much Whey Protein Shake is 100 calories?
About 26 g of Whey Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein Shake high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Whey Protein Shake high in sugar or fat?
Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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