Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489695356 · Data last verified:
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Common questions
How many calories are in Soy Original?
Soy Original by Vemondo has 42 kcal per 100 g.
How much protein is in Soy Original?
Soy Original contains 3 g of protein per 100 g.
Is Soy Original keto-friendly?
With 3.4 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soy Original low in sodium?
Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Soy Original have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soy Original is 100 calories?
About 238 g of Soy Original equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soy Original high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Soy Original a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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