Beverages · Nutrition facts

Sweetened Soya Milk

41 kcal per 100 g, with 3 g protein, 3.1 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Sweetened Soya MilkNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
30% of calories
3.1 g
Carbs
31% of calories
1.7 g
Fat
39% of calories
Macro split
Protein 30%Carbs 31%Fat 39%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium140.6mg3% DV
Calcium25.2mg2% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461442286 · Data last verified:

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4061461442286

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Common questions

How many calories are in Sweetened Soya Milk?

Sweetened Soya Milk by Aldi Everyday Essentials has 41 kcal per 100 g.

How much protein is in Sweetened Soya Milk?

Sweetened Soya Milk contains 3 g of protein per 100 g.

Is Sweetened Soya Milk keto-friendly?

With 3.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sweetened Soya Milk low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sweetened Soya Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sweetened Soya Milk is 100 calories?

About 244 g of Sweetened Soya Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweetened Soya Milk high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Sweetened Soya Milk high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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