Other · Nutrition facts

Soupe De Poissons Recette Méditerranéenne

593 kcal per 100 g, with 22.5 g protein, 12.3 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Soupe De Poissons Recette MéditerranéenneNutri-Score BCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
22.5 g
Protein
16% of calories
12.3 g
Carbs
8% of calories
49 g
Fat
76% of calories
Macro split
Protein 16%Carbs 8%Fat 76%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar2.3g
Saturated fat5.4g27% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20292690 · Data last verified:

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Common questions

How many calories are in Soupe De Poissons Recette Méditerranéenne?

Soupe De Poissons Recette Méditerranéenne by Bio Sonne, Toque du Chef has 593 kcal per 100 g.

How much protein is in Soupe De Poissons Recette Méditerranéenne?

Soupe De Poissons Recette Méditerranéenne contains 22.5 g of protein per 100 g.

Is Soupe De Poissons Recette Méditerranéenne a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Soupe De Poissons Recette Méditerranéenne high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Soupe De Poissons Recette Méditerranéenne low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soupe De Poissons Recette Méditerranéenne a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Soupe De Poissons Recette Méditerranéenne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), saturated fat (5.4 g); points in favor come from fiber (6.3 g), protein (22.5 g). Overall that places it in band B.

How much Soupe De Poissons Recette Méditerranéenne is 100 calories?

About 17 g of Soupe De Poissons Recette Méditerranéenne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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