Other · Nutrition facts

Soupe De Lentilles Corail , Pointe De Cumin

70 kcal per 100 g, with 3.5 g protein, 10 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Soupe De Lentilles Corail , Pointe De CuminNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
20% of calories
10 g
Carbs
58% of calories
1.7 g
Fat
22% of calories
Macro split
Protein 20%Carbs 58%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium263.2mg6% DV
Calcium28.4mg2% DV
Iron1.8mg10% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700569001735 · Data last verified:

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3700569001735

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Common questions

How many calories are in Soupe De Lentilles Corail , Pointe De Cumin?

Soupe De Lentilles Corail , Pointe De Cumin by Kitchen Diet has 70 kcal per 100 g. One serving (300 g) is about 210 kcal.

How much protein is in Soupe De Lentilles Corail , Pointe De Cumin?

Soupe De Lentilles Corail , Pointe De Cumin contains 3.5 g of protein per 100 g — about 10.5 g per 300 g serving.

Why does Soupe De Lentilles Corail , Pointe De Cumin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe De Lentilles Corail , Pointe De Cumin is 100 calories?

About 143 g of Soupe De Lentilles Corail , Pointe De Cumin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe De Lentilles Corail , Pointe De Cumin a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Soupe De Lentilles Corail , Pointe De Cumin high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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