Soon Miso And Tofu Noodle Soup

Soon Miso And Tofu Noodle Soup by Nongshim has 440 kcal per 100 g.

Soon Miso And Tofu Noodle Soup contains 9.3 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 65.3 g of carbs come from starch and fiber rather than sugar.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 1226.7 mg of sodium per 100 g, about 53% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (8 g), sodium (1226.7 mg); points in favor come from fiber (6.7 g), protein (9.3 g). Overall that places it in band D.

About 23 g of Soon Miso And Tofu Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.