Beverages · Nutrition facts

Smoothie Brombeere, Erdbeere & Johannisbeere

50 kcal per 100 g, with 0.6 g protein, 12 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Smoothie Brombeere, Erdbeere & JohannisbeereNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
5% of calories
12 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Sugar10g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C15mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862231213 · Data last verified:

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5038862231213

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Common questions

How many calories are in Smoothie Brombeere, Erdbeere & Johannisbeere?

Smoothie Brombeere, Erdbeere & Johannisbeere by Innocent has 50 kcal per 100 g.

How much protein is in Smoothie Brombeere, Erdbeere & Johannisbeere?

Smoothie Brombeere, Erdbeere & Johannisbeere contains 0.6 g of protein per 100 g.

Is Smoothie Brombeere, Erdbeere & Johannisbeere low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smoothie Brombeere, Erdbeere & Johannisbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Smoothie Brombeere, Erdbeere & Johannisbeere is 100 calories?

About 200 g of Smoothie Brombeere, Erdbeere & Johannisbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Brombeere, Erdbeere & Johannisbeere high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Smoothie Brombeere, Erdbeere & Johannisbeere a good source of vitamin C?

It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Smoothie Brombeere, Erdbeere & Johannisbeere high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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