Smooth Brussels Pâté

Smooth Brussels Pâté by The deli has 289 kcal per 100 g. One serving (35 g) is about 101 kcal.

Smooth Brussels Pâté contains 10.2 g of protein per 100 g — about 3.6 g per 35 g serving.

Yes — 10.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 656 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (656 mg); points in favor come from protein (10.2 g). Overall that places it in band D.

About 35 g of Smooth Brussels Pâté equals 100 kcal.