Meat · Nutrition facts

Aufstrich, Verhackert

290 kcal per 100 g, with 9.6 g protein, 2.2 g carbs and 27 g fat. Full micronutrients and serving info below.

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Aufstrich, VerhackertNutri-Score DCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
9.6 g
Protein
13% of calories
2.2 g
Carbs
3% of calories
27 g
Fat
84% of calories
Macro split
Protein 13%Carbs 3%Fat 84%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat9.9g50% DV
Cholesterol56.8mg19% DV
Sodium560mg24% DV
Potassium283.4mg6% DV
Calcium9.4mg1% DV
Iron0.6mg3% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200103983 · Data last verified:

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4099200103983

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Common questions

How many calories are in Aufstrich, Verhackert?

Aufstrich, Verhackert by Primana has 290 kcal per 100 g.

How much protein is in Aufstrich, Verhackert?

Aufstrich, Verhackert contains 9.6 g of protein per 100 g.

Is Aufstrich, Verhackert keto-friendly?

With 2.2 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aufstrich, Verhackert high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Aufstrich, Verhackert high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Aufstrich, Verhackert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (560 mg); points in favor come from protein (9.6 g). Overall that places it in band D.

How much Aufstrich, Verhackert is 100 calories?

About 34 g of Aufstrich, Verhackert equals 100 kcal.

Is Aufstrich, Verhackert high in sugar or fat?

Per 100 g it has 0.1 g sugar and 27 g fat (9.9 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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