Other · Nutrition facts

Semoule Au Lait De Coco Vegan

by Monoprix

191 kcal per 100 g, with 1.8 g protein, 19 g carbs and 12 g fat. Full micronutrients and serving info below.

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Semoule Au Lait De Coco VeganNutri-Score DCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
1.8 g
Protein
4% of calories
19 g
Carbs
40% of calories
12 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar13g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium170mg4% DV
Calcium15.7mg1% DV
Iron2.5mg14% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033746794 · Data last verified:

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3350033746794

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Common questions

How many calories are in Semoule Au Lait De Coco Vegan?

Semoule Au Lait De Coco Vegan by Monoprix has 191 kcal per 100 g.

How much protein is in Semoule Au Lait De Coco Vegan?

Semoule Au Lait De Coco Vegan contains 1.8 g of protein per 100 g.

Is Semoule Au Lait De Coco Vegan high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Semoule Au Lait De Coco Vegan low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Semoule Au Lait De Coco Vegan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (11 g). Overall that places it in band D.

How much Semoule Au Lait De Coco Vegan is 100 calories?

About 52 g of Semoule Au Lait De Coco Vegan equals 100 kcal.

Is Semoule Au Lait De Coco Vegan a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Semoule Au Lait De Coco Vegan high in sugar or fat?

Per 100 g it has 13 g sugar and 12 g fat (11 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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