Other · Nutrition facts

Riz Au Lait De Coco

by Monoprix

214 kcal per 100 g, with 1.9 g protein, 20 g carbs and 14 g fat. Full micronutrients and serving info below.

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Riz Au Lait De CocoNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
1.9 g
Protein
4% of calories
20 g
Carbs
37% of calories
14 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar13g
Saturated fat12g60% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium162.4mg3% DV
Calcium14.4mg1% DV
Iron2.3mg13% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033746800 · Data last verified:

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3350033746800

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Common questions

How many calories are in Riz Au Lait De Coco?

Riz Au Lait De Coco by Monoprix has 214 kcal per 100 g.

How much protein is in Riz Au Lait De Coco?

Riz Au Lait De Coco contains 1.9 g of protein per 100 g.

Is Riz Au Lait De Coco high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Riz Au Lait De Coco low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (12 g). Overall that places it in band D.

How much Riz Au Lait De Coco is 100 calories?

About 47 g of Riz Au Lait De Coco equals 100 kcal.

Is Riz Au Lait De Coco a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Riz Au Lait De Coco high in sugar or fat?

Per 100 g it has 13 g sugar and 14 g fat (12 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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