Saumon Sauce À L'oseille

Saumon Sauce À L'oseille by Auchan has 115 kcal per 100 g. One serving (200 g) is about 230 kcal.

Saumon Sauce À L'oseille contains 12 g of protein per 100 g — about 24 g per 200 g serving.

Yes — 12 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

About 87 g of Saumon Sauce À L'oseille equals 100 kcal.

Per 100 g it has 2.2 g sugar and 5.2 g fat (2.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.