Other · Nutrition facts

Saumon Farci Épinard Et Parmesan

195 kcal per 100 g, with 18.4 g protein, 3.2 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Farci Épinard Et ParmesanNutri-Score BCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
18.4 g
Protein
38% of calories
3.2 g
Carbs
7% of calories
11.9 g
Fat
55% of calories
Macro split
Protein 38%Carbs 7%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.1g
Saturated fat2.7g14% DV
Sodium329.7mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625405103745 · Data last verified:

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0625405103745

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Common questions

How many calories are in Saumon Farci Épinard Et Parmesan?

Saumon Farci Épinard Et Parmesan has 195 kcal per 100 g.

How much protein is in Saumon Farci Épinard Et Parmesan?

Saumon Farci Épinard Et Parmesan contains 18.4 g of protein per 100 g.

Is Saumon Farci Épinard Et Parmesan a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Saumon Farci Épinard Et Parmesan keto-friendly?

With 3.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Saumon Farci Épinard Et Parmesan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.4 g). Overall that places it in band B.

How much Saumon Farci Épinard Et Parmesan is 100 calories?

About 51 g of Saumon Farci Épinard Et Parmesan equals 100 kcal.

Is Saumon Farci Épinard Et Parmesan high in sugar or fat?

Per 100 g it has 1.1 g sugar and 11.9 g fat (2.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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