Other · Nutrition facts

Boeuf

200 kcal per 100 g, with 23.3 g protein, 6.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

High proteinIron rich
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BoeufNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
23.3 g
Protein
41% of calories
6.7 g
Carbs
12% of calories
11.7 g
Fat
47% of calories
Macro split
Protein 41%Carbs 12%Fat 47%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat5g25% DV
Sodium933.3mg41% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987353556 · Data last verified:

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0627987353556

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Common questions

How many calories are in Boeuf?

Boeuf by BUFF has 200 kcal per 100 g.

How much protein is in Boeuf?

Boeuf contains 23.3 g of protein per 100 g.

Is Boeuf a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Boeuf high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Boeuf high in sodium?

Yes — 933.3 mg of sodium per 100 g, about 41% of the daily value.

Why does Boeuf have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (933.3 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Boeuf is 100 calories?

About 50 g of Boeuf equals 100 kcal.

Is Boeuf a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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