Saucisson Sec Neufchâtel/bray

Saucisson Sec Neufchâtel/bray has 423 kcal per 100 g.

Saucisson Sec Neufchâtel/bray contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — 1660 mg of sodium per 100 g, about 72% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (15 g), sodium (1660 mg); points in favor come from protein (21 g). Overall that places it in band E.

About 24 g of Saucisson Sec Neufchâtel/bray equals 100 kcal. It is energy-dense, so small amounts add up quickly.