Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447728453 · Data last verified:
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Common questions
How many calories are in Árpagyöngy?
Árpagyöngy by DmBio has 332 kcal per 100 g.
How much protein is in Árpagyöngy?
Árpagyöngy contains 9.2 g of protein per 100 g.
Is Árpagyöngy high in carbs?
Yes — carbohydrates provide 81% of its calories (61 g per 100 g, of which 1.2 g is sugar). It also delivers 16 g of fiber.
Is Árpagyöngy low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Árpagyöngy low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Árpagyöngy a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Árpagyöngy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (9.2 g). Overall that places it in band A.
How much Árpagyöngy is 100 calories?
About 30 g of Árpagyöngy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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