Other · Nutrition facts

Roasted Garlic Hummus

233 kcal per 100 g, with 7.1 g protein, 14.3 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (28 g)
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Roasted Garlic HummusNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
10% of calories
14.3 g
Carbs
21% of calories
21.4 g
Fat
69% of calories
Macro split
Protein 10%Carbs 21%Fat 69%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium290.3mg13% DV
Potassium166.4mg4% DV
Calcium0mg0% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131138499 · Data last verified:

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Common questions

How many calories are in Roasted Garlic Hummus?

Roasted Garlic Hummus by Marketside has 233 kcal per 100 g. One serving (28 g) is about 65 kcal.

How much protein is in Roasted Garlic Hummus?

Roasted Garlic Hummus contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Roasted Garlic Hummus a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Roasted Garlic Hummus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Roasted Garlic Hummus is 100 calories?

About 43 g of Roasted Garlic Hummus equals 100 kcal.

Is Roasted Garlic Hummus a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Roasted Garlic Hummus high in sugar or fat?

Per 100 g it has 3.6 g sugar and 21.4 g fat (1.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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