Other · Nutrition facts

Riz Soufflé Goût Chocolat

391 kcal per 100 g, with 6.1 g protein, 81.9 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Riz Soufflé Goût ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
6.1 g
Protein
6% of calories
81.9 g
Carbs
85% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 6%Carbs 85%Fat 9%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar37.4g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium301.4mg6% DV
Calcium11.9mg1% DV
Iron2.4mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700496302042 · Data last verified:

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3700496302042

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Common questions

How many calories are in Riz Soufflé Goût Chocolat?

Riz Soufflé Goût Chocolat by Country Farm has 391 kcal per 100 g.

How much protein is in Riz Soufflé Goût Chocolat?

Riz Soufflé Goût Chocolat contains 6.1 g of protein per 100 g.

Is Riz Soufflé Goût Chocolat high in carbs?

Yes — carbohydrates provide 85% of its calories (81.9 g per 100 g, of which 37.4 g is sugar). It also delivers 2.9 g of fiber.

Is Riz Soufflé Goût Chocolat high in sugar?

Yes — 37.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 46% of its carbohydrates.

Why does Riz Soufflé Goût Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (37.4 g). Overall that places it in band C.

How much Riz Soufflé Goût Chocolat is 100 calories?

About 26 g of Riz Soufflé Goût Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Soufflé Goût Chocolat high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Riz Soufflé Goût Chocolat a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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