Fish & Seafood · Nutrition facts

Rillettes De Sardines Aux Deux Épices

204 kcal per 100 g, with 18 g protein, 1.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Rillettes De Sardines Aux Deux ÉpicesNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
35% of calories
1.5 g
Carbs
3% of calories
14 g
Fat
62% of calories
Macro split
Protein 35%Carbs 3%Fat 62%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol39.4mg13% DV
Sodium440mg19% DV
Potassium332mg7% DV
Calcium34.6mg3% DV
Iron0.9mg5% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020066154 · Data last verified:

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3760020066154

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Common questions

How many calories are in Rillettes De Sardines Aux Deux Épices?

Rillettes De Sardines Aux Deux Épices by La Compagnie Bretonne Du Poisson has 204 kcal per 100 g.

How much protein is in Rillettes De Sardines Aux Deux Épices?

Rillettes De Sardines Aux Deux Épices contains 18 g of protein per 100 g.

Is Rillettes De Sardines Aux Deux Épices a good source of protein?

Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Rillettes De Sardines Aux Deux Épices keto-friendly?

With 1.5 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Sardines Aux Deux Épices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Rillettes De Sardines Aux Deux Épices is 100 calories?

About 49 g of Rillettes De Sardines Aux Deux Épices equals 100 kcal.

Is Rillettes De Sardines Aux Deux Épices high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (2.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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