Fish & Seafood · Nutrition facts

Petites Sardines À L'huile D'olive Et Au Poivron De Padron

210 kcal per 100 g, with 20.6 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Petites Sardines À L'huile D'olive Et Au Poivron De PadronNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
20.6 g
Protein
41% of calories
0 g
Carbs
0% of calories
13 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.6g18% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048332088 · Data last verified:

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Barcode

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3760048332088

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Common questions

How many calories are in Petites Sardines À L'huile D'olive Et Au Poivron De Padron?

Petites Sardines À L'huile D'olive Et Au Poivron De Padron by Montperal has 210 kcal per 100 g.

How much protein is in Petites Sardines À L'huile D'olive Et Au Poivron De Padron?

Petites Sardines À L'huile D'olive Et Au Poivron De Padron contains 20.6 g of protein per 100 g.

Is Petites Sardines À L'huile D'olive Et Au Poivron De Padron a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Petites Sardines À L'huile D'olive Et Au Poivron De Padron keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Petites Sardines À L'huile D'olive Et Au Poivron De Padron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (400 mg); points in favor come from protein (20.6 g). Overall that places it in band C.

How much Petites Sardines À L'huile D'olive Et Au Poivron De Padron is 100 calories?

About 48 g of Petites Sardines À L'huile D'olive Et Au Poivron De Padron equals 100 kcal.

Is Petites Sardines À L'huile D'olive Et Au Poivron De Padron high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (3.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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