Meat · Nutrition facts

Regal Aux Olives Halal

by Crystal

198 kcal per 100 g, with 10 g protein, 4.5 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Regal Aux Olives HalalNutri-Score DCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
4.5 g
Carbs
9% of calories
15.8 g
Fat
71% of calories
Macro split
Protein 20%Carbs 9%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.3g26% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512690005793 · Data last verified:

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3512690005793

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Common questions

How many calories are in Regal Aux Olives Halal?

Regal Aux Olives Halal by Crystal has 198 kcal per 100 g.

How much protein is in Regal Aux Olives Halal?

Regal Aux Olives Halal contains 10 g of protein per 100 g.

Is Regal Aux Olives Halal a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Regal Aux Olives Halal keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Regal Aux Olives Halal high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Regal Aux Olives Halal high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Regal Aux Olives Halal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1000 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Regal Aux Olives Halal is 100 calories?

About 51 g of Regal Aux Olives Halal equals 100 kcal.

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