Meat · Nutrition facts

Knacks Pure Poulet

by Carrefour

186 kcal per 100 g, with 11 g protein, 2.8 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good proteinLow carb
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Knacks Pure PouletNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
24% of calories
2.8 g
Carbs
6% of calories
14 g
Fat
70% of calories
Macro split
Protein 24%Carbs 6%Fat 70%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.3g
Saturated fat5.3g26% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070543632 · Data last verified:

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3560070543632

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Common questions

How many calories are in Knacks Pure Poulet?

Knacks Pure Poulet by Carrefour has 186 kcal per 100 g. One serving (70 g) is about 130 kcal.

How much protein is in Knacks Pure Poulet?

Knacks Pure Poulet contains 11 g of protein per 100 g — about 7.7 g per 70 g serving.

Is Knacks Pure Poulet a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Knacks Pure Poulet keto-friendly?

With 2.8 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knacks Pure Poulet high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Knacks Pure Poulet high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Knacks Pure Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (720 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Knacks Pure Poulet is 100 calories?

About 54 g of Knacks Pure Poulet equals 100 kcal.

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