Other · Nutrition facts

Porcini Mit Bio-weizenboden

202 kcal per 100 g, with 8.6 g protein, 24 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Porcini Mit Bio-weizenbodenNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
8.6 g
Protein
17% of calories
24 g
Carbs
49% of calories
7.4 g
Fat
34% of calories
Macro split
Protein 17%Carbs 49%Fat 34%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5g
Saturated fat3.8g19% DV
Cholesterol19.1mg6% DV
Sodium440mg19% DV
Potassium271.7mg6% DV
Calcium142.8mg11% DV
Iron1mg6% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250073453753 · Data last verified:

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4250073453753

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Common questions

How many calories are in Porcini Mit Bio-weizenboden?

Porcini Mit Bio-weizenboden by followfood has 202 kcal per 100 g.

How much protein is in Porcini Mit Bio-weizenboden?

Porcini Mit Bio-weizenboden contains 8.6 g of protein per 100 g.

Why does Porcini Mit Bio-weizenboden have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (440 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Porcini Mit Bio-weizenboden is 100 calories?

About 50 g of Porcini Mit Bio-weizenboden equals 100 kcal.

Is Porcini Mit Bio-weizenboden a good source of calcium?

It is a moderate source: 142.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Porcini Mit Bio-weizenboden high in sugar or fat?

Per 100 g it has 5 g sugar and 7.4 g fat (3.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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