Fruits · Nutrition facts

Pineapple Slices

by Four Seasons

50 kcal per 100 g, with 0.3 g protein, 12.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low calorie
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Pineapple SlicesNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
2% of calories
12.2 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.2g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461582869 · Data last verified:

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Barcode

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4061461582869

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Common questions

How many calories are in Pineapple Slices?

Pineapple Slices by Four Seasons has 50 kcal per 100 g. One serving (100 g) is about 50 kcal.

How much protein is in Pineapple Slices?

Pineapple Slices contains 0.3 g of protein per 100 g — about 0.3 g per 100 g serving.

Is Pineapple Slices low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pineapple Slices have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g). Overall that places it in band B.

How much Pineapple Slices is 100 calories?

About 200 g of Pineapple Slices equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pineapple Slices high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Pineapple Slices high in sugar or fat?

Per 100 g it has 12.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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