Other · Nutrition facts

Piacersi

12 kcal per 100 g, with 22 g protein, 2 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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PiacersiNutri-Score CCompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
22 g
Protein
50% of calories
2 g
Carbs
5% of calories
9 g
Fat
45% of calories
Macro split
Protein 50%Carbs 5%Fat 45%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2g
Saturated fat5g25% DV
Sodium4400mg191% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06882365 · Data last verified:

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Common questions

How many calories are in Piacersi?

Piacersi has 12 kcal per 100 g.

How much protein is in Piacersi?

Piacersi contains 22 g of protein per 100 g.

Is Piacersi a good source of protein?

Yes — 22 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Piacersi high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Piacersi high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Why does Piacersi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (4400 mg); points in favor come from protein (22 g). Overall that places it in band C.

Is Piacersi high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Piacersi high in sugar or fat?

Per 100 g it has 2 g sugar and 9 g fat (5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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