Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7809611719997 · Data last verified:
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Common questions
How many calories are in Pechuga Cocida?
Pechuga Cocida by Sopraval has 80 kcal per 100 g. One serving (20 g) is about 16 kcal.
How much protein is in Pechuga Cocida?
Pechuga Cocida contains 17.5 g of protein per 100 g — about 3.5 g per 20 g serving.
Is Pechuga Cocida a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 92% of its calories. That makes it a good protein source.
Is Pechuga Cocida keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pechuga Cocida have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.5 g). Overall that places it in band A.
How much Pechuga Cocida is 100 calories?
About 125 g of Pechuga Cocida equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pechuga Cocida high in cholesterol?
It contains 65.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
Is Pechuga Cocida high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat. Fat provides 5% of its calories, so portion size matters most here.
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