Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0882552992480 · Data last verified:
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Common questions
How many calories are in Pancake Mix?
Pancake Mix by Krause Farms has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.
How much protein is in Pancake Mix?
Pancake Mix contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Pancake Mix high in carbs?
Yes — carbohydrates provide 90% of its calories (134 g per 100 g, of which 12 g is sugar). It also delivers 2 g of fiber.
Why does Pancake Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (12 g); points in favor come from protein (8 g). Overall that places it in band B.
How much Pancake Mix is 100 calories?
About 28 g of Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pancake Mix high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Pancake Mix high in sugar or fat?
Per 100 g it has 12 g sugar and 3 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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