Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414509250040 · Data last verified:
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Common questions
How many calories are in Pan Payes 5 Cereales Y Semillas?
Pan Payes 5 Cereales Y Semillas by Ruipan has 286 kcal per 100 g.
How much protein is in Pan Payes 5 Cereales Y Semillas?
Pan Payes 5 Cereales Y Semillas contains 12 g of protein per 100 g.
Is Pan Payes 5 Cereales Y Semillas a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pan Payes 5 Cereales Y Semillas high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pan Payes 5 Cereales Y Semillas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Pan Payes 5 Cereales Y Semillas is 100 calories?
About 35 g of Pan Payes 5 Cereales Y Semillas equals 100 kcal.
Is Pan Payes 5 Cereales Y Semillas high in sugar or fat?
Per 100 g it has 3.9 g sugar and 4.8 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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