Other · Nutrition facts

Pan Crujiente Rústico

235 kcal per 100 g, with 7 g protein, 43.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Pan Crujiente RústicoNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
13% of calories
43.2 g
Carbs
81% of calories
1.5 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium624mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2602251002857 · Data last verified:

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Barcode

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2602251002857

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Common questions

How many calories are in Pan Crujiente Rústico?

Pan Crujiente Rústico has 235 kcal per 100 g.

How much protein is in Pan Crujiente Rústico?

Pan Crujiente Rústico contains 7 g of protein per 100 g.

Is Pan Crujiente Rústico high in carbs?

Yes — carbohydrates provide 81% of its calories (43.2 g per 100 g, of which 0.5 g is sugar). It also delivers 4.1 g of fiber.

Is Pan Crujiente Rústico low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 43.2 g of carbs come from starch and fiber rather than sugar.

Is Pan Crujiente Rústico high in sodium?

Yes — 624 mg of sodium per 100 g, about 27% of the daily value.

Is Pan Crujiente Rústico a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Pan Crujiente Rústico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (624 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much Pan Crujiente Rústico is 100 calories?

About 43 g of Pan Crujiente Rústico equals 100 kcal.

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