Other · Nutrition facts

Burger Cristal

257 kcal per 100 g, with 8 g protein, 49 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 75 g
Good protein
Track it in the free Dietly app
Burger CristalNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
13% of calories
49 g
Carbs
78% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium234.7mg5% DV
Calcium23.4mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2603098001003 · Data last verified:

Compare Burger Cristal with another food

Barcode

scan it with any barcode app

2603098001003

Dietly — AI Calorie Counter

Log Burger Cristal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Burger Cristal?

Burger Cristal by Consum has 257 kcal per 100 g. One serving (75 g) is about 193 kcal.

How much protein is in Burger Cristal?

Burger Cristal contains 8 g of protein per 100 g — about 6 g per 75 g serving.

Is Burger Cristal high in carbs?

Yes — carbohydrates provide 78% of its calories (49 g per 100 g, of which 1.5 g is sugar). It also delivers 2.6 g of fiber.

Is Burger Cristal low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Burger Cristal high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Burger Cristal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Burger Cristal is 100 calories?

About 39 g of Burger Cristal equals 100 kcal.

Is Burger Cristal a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API