Snacks · Nutrition facts

Pains Au Lait Frais

343 kcal per 100 g, with 8.8 g protein, 51 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Pains Au Lait FraisNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
8.8 g
Protein
13% of calories
51 g
Carbs
74% of calories
3.9 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Sugar8.9g
Saturated fat1.4g7% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3284230011730 · Data last verified:

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Barcode

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3284230011730

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Common questions

How many calories are in Pains Au Lait Frais?

Pains Au Lait Frais by La Boulangère has 343 kcal per 100 g.

How much protein is in Pains Au Lait Frais?

Pains Au Lait Frais contains 8.8 g of protein per 100 g.

Is Pains Au Lait Frais high in carbs?

Yes — carbohydrates provide 74% of its calories (51 g per 100 g, of which 8.9 g is sugar).

Why does Pains Au Lait Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Pains Au Lait Frais is 100 calories?

About 29 g of Pains Au Lait Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait Frais high in sugar or fat?

Per 100 g it has 8.9 g sugar and 3.9 g fat (1.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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