12 Mini Cannelés

12 Mini Cannelés by Thiriet has 355 kcal per 100 g. One serving (15 g) is about 53 kcal.

12 Mini Cannelés contains 6.4 g of protein per 100 g — about 1 g per 15 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (25 g), saturated fat (5.6 g). Overall that places it in band C.

About 28 g of 12 Mini Cannelés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.