Other · Nutrition facts

Orge Perlé

348 kcal per 100 g, with 9.7 g protein, 72 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Orge PerléNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
9.7 g
Protein
11% of calories
72 g
Carbs
85% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390028400 · Data last verified:

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3380390028400

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Common questions

How many calories are in Orge Perlé?

Orge Perlé by Priméal has 348 kcal per 100 g.

How much protein is in Orge Perlé?

Orge Perlé contains 9.7 g of protein per 100 g.

Is Orge Perlé high in carbs?

Yes — carbohydrates provide 85% of its calories (72 g per 100 g, of which 2.5 g is sugar). It also delivers 4.6 g of fiber.

Is Orge Perlé low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Orge Perlé a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Orge Perlé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g), protein (9.7 g). Overall that places it in band A.

How much Orge Perlé is 100 calories?

About 29 g of Orge Perlé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Orge Perlé high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.3 g fat (0.5 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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