Other · Nutrition facts

Noix De Coco

1 kcal per 100 g, with 1 g protein, 2 g carbs and 2 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassium
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Noix De CocoNutri-Score CCompare
Amount

Showing values for 100 g

1 kcal
Calories
0% of a 2000 kcal day
1 g
Protein
13% of calories
2 g
Carbs
27% of calories
2 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3561422254268 · Data last verified:

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3561422254268

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Common questions

How many calories are in Noix De Coco?

Noix De Coco by Fruit Frais Découpés has 1 kcal per 100 g.

How much protein is in Noix De Coco?

Noix De Coco contains 1 g of protein per 100 g.

Why does Noix De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

Is Noix De Coco high in calories?

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

Is Noix De Coco a good source of potassium?

It is a moderate source: 356 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Noix De Coco a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Noix De Coco high in sugar or fat?

Per 100 g it has 2 g sugar and 2 g fat (1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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