Meat · Nutrition facts

Nems Au Poulet

169 kcal per 100 g, with 8.2 g protein, 26.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Nems Au PouletNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
8.2 g
Protein
20% of calories
26.5 g
Carbs
64% of calories
2.9 g
Fat
16% of calories
Macro split
Protein 20%Carbs 64%Fat 16%

Nutrition facts

per 100 g
Sugar3g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492592011330 · Data last verified:

Compare Nems Au Poulet with another food

Barcode

scan it with any barcode app

3492592011330

Dietly — AI Calorie Counter

Log Nems Au Poulet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nems Au Poulet?

Nems Au Poulet by Le cantonnais has 169 kcal per 100 g.

How much protein is in Nems Au Poulet?

Nems Au Poulet contains 8.2 g of protein per 100 g.

Is Nems Au Poulet high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Nems Au Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Nems Au Poulet is 100 calories?

About 59 g of Nems Au Poulet equals 100 kcal.

Is Nems Au Poulet high in sugar or fat?

Per 100 g it has 3 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API