Meat · Nutrition facts

4 Nems Poulets

169 kcal per 100 g, with 8.2 g protein, 26.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good protein
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4 Nems PouletsNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
8.2 g
Protein
20% of calories
26.5 g
Carbs
64% of calories
2.9 g
Fat
16% of calories
Macro split
Protein 20%Carbs 64%Fat 16%

Nutrition facts

per 100 g
Sugar3g
Saturated fat0.5g2% DV
Sodium510mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492593331000 · Data last verified:

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3492593331000

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Common questions

How many calories are in 4 Nems Poulets?

4 Nems Poulets by Le Cantonnais has 169 kcal per 100 g. One serving (70 g) is about 118 kcal.

How much protein is in 4 Nems Poulets?

4 Nems Poulets contains 8.2 g of protein per 100 g — about 5.7 g per 70 g serving.

Is 4 Nems Poulets high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does 4 Nems Poulets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (510 mg); points in favor come from protein (8.2 g). Overall that places it in band B.

How much 4 Nems Poulets is 100 calories?

About 59 g of 4 Nems Poulets equals 100 kcal.

Is 4 Nems Poulets high in sugar or fat?

Per 100 g it has 3 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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