Other · Nutrition facts

Natur Omena

by Marli

43 kcal per 100 g, with 0.2 g protein, 10.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Natur OmenaNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
10.2 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.7g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C30mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6415130086314 · Data last verified:

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Barcode

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6415130086314

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Common questions

How many calories are in Natur Omena?

Natur Omena by Marli has 43 kcal per 100 g.

How much protein is in Natur Omena?

Natur Omena contains 0.2 g of protein per 100 g.

Is Natur Omena low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Natur Omena have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Natur Omena is 100 calories?

About 233 g of Natur Omena equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Natur Omena high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Natur Omena a good source of vitamin C?

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Natur Omena high in sugar or fat?

Per 100 g it has 9.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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