Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 67628483 · Data last verified:
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Common questions
How many calories are in Applesauce Pouch?
Applesauce Pouch by Kirkland signature has 56 kcal per 100 g. One serving (90 g) is about 50 kcal.
How much protein is in Applesauce Pouch?
Applesauce Pouch contains 0 g of protein per 100 g — about 0 g per 90 g serving.
Is Applesauce Pouch low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Applesauce Pouch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.
How much Applesauce Pouch is 100 calories?
About 179 g of Applesauce Pouch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Applesauce Pouch a good source of vitamin C?
It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Applesauce Pouch high in sugar or fat?
Per 100 g it has 11.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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