Other · Nutrition facts

Moussaka

120 kcal per 100 g, with 4.8 g protein, 9 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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MoussakaNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
4.8 g
Protein
16% of calories
9 g
Carbs
31% of calories
6.8 g
Fat
53% of calories
Macro split
Protein 16%Carbs 31%Fat 53%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2g
Saturated fat1.8g9% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141094800 · Data last verified:

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Barcode

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5400141094800

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Common questions

How many calories are in Moussaka?

Moussaka by Boni has 120 kcal per 100 g.

How much protein is in Moussaka?

Moussaka contains 4.8 g of protein per 100 g.

Is Moussaka low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Why does Moussaka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Moussaka is 100 calories?

About 83 g of Moussaka equals 100 kcal.

Is Moussaka high in sugar or fat?

Per 100 g it has 2 g sugar and 6.8 g fat (1.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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