Other · Nutrition facts

Épices Pour Poulet

by boni

87 kcal per 100 g, with 3.5 g protein, 5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron richPotassiumCalcium rich
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Épices Pour PouletNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
22% of calories
5 g
Carbs
32% of calories
3.2 g
Fat
46% of calories
Macro split
Protein 22%Carbs 32%Fat 46%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar3.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium22008.4mg957% DV
Potassium300mg6% DV
Calcium128.4mg10% DV
Iron4.6mg26% DV
Vitamin C14.9mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141168396 · Data last verified:

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5400141168396

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Common questions

How many calories are in Épices Pour Poulet?

Épices Pour Poulet by boni has 87 kcal per 100 g.

How much protein is in Épices Pour Poulet?

Épices Pour Poulet contains 3.5 g of protein per 100 g.

Is Épices Pour Poulet keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Épices Pour Poulet high in sodium?

Yes — 22008.4 mg of sodium per 100 g, about 957% of the daily value.

Is Épices Pour Poulet a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Épices Pour Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (22008.4 mg); points in favor come from fiber (12.3 g). Overall that places it in band C.

How much Épices Pour Poulet is 100 calories?

About 115 g of Épices Pour Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Épices Pour Poulet a good source of calcium?

It is a moderate source: 128.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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